Back Balls

BackBalls are for general back pain, tension or stiffness

They are used lying down, placed lengthwise and centred along your spine from neck to pelvis.

You can lie on a bed, mat or the floor – wherever offers the most comfort.

BackBalls are not intended to be used crosswise with central 2 balls of the BackBalls are designed to be the most firm. When placing them under the back, have the centre of the balls under the area where you feel the most restriction (stiffness or tightness) and the middle of the balls along the spine.

Please see images below